Iron Gate Training, Plaza Park Visalia

9:00 AM – 11:59 PM 09/20/2015
Plaza Park, Visalia

Iron Gate Training, Plaza Park, Visalia

Please wear appropriate athletic gear. Stay Hydrated

Please bring plastic bottles to cut if you plan on cutting.

 

9:00 am - Meeting

9:15 am - Warm up

9:30 am - Footwork/Weapon Drills

9:45 am - 12:00pm - Technique Training

12:00 - 1:00pm - Competition training

1pm - Cutting training